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Samenvatting
Be Calm: A 21-Day Journal to Soothe Stress and Restore Inner Peace
When life feels overwhelming, let this Journal be your gentle reset. Be Calm is a comforting 21-day guidedesigned to help you quiet the noise, ease anxiety, and rediscover your sense of balance. With calming meditations, mindful prompts, uplifting quotes, and simple daily practices, this Journal offers a peaceful space to breathe, reflect, and reconnect with yourself.
Whether you're navigating stress, burnout, or just need a moment to slow down, Be Calm will guide you back to stillness, one day, one page, one breath at a time.
When life feels overwhelming, let this Journal be your gentle reset. Be Calm is a comforting 21-day guidedesigned to help you quiet the noise, ease anxiety, and rediscover your sense of balance. With calming meditations, mindful prompts, uplifting quotes, and simple daily practices, this Journal offers a peaceful space to breathe, reflect, and reconnect with yourself.
Whether you're navigating stress, burnout, or just need a moment to slow down, Be Calm will guide you back to stillness, one day, one page, one breath at a time.
Over Be Calm Journal
| Taal | Engels |
| Uitvoering | Paperback |
| Illustraties | Met illustraties |
| Bladzijden | 120 |
| Schrijver | Cindy Theresia Esther Susanne |
| Uitgever | Uphigh |
| Uitgever | Uphigh |
| Verschenen op | 13 december 2024 |
| Druk | 1e druk |
| ISBN | 9789403775579 |
| NUR | 807 |
| BISAC | BUS107000 |
| Gewicht | 221 gram |
| Afmetingen boek | 240 mm lang x 170 mm breed x 8 mm hoog |
